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Smoking Cessation

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Health Promotion Activity

SamCarroll
Created Date 04.23.21
Last Updated 04.26.21
Viewed 2 Times
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Topics of this game:
  • A nicotine replacement that is worn on the skin
  • A nicotine replacement that you chew
  • Your ________ will improve when you quit
  • Driving in the car and stress are examples of these
  • This drops 30 minutes after quitting.
  • Relaxing exercises for your mind and body
  • Inhaling and exhaling slowly
  • Drink lots of this when you quit
  • A form of treatment that works with a person's conscious and subconscious mind
  • An abrupt cessation of smoking
  • Usually happens after the first week of quitting. Symptoms include: headaches, insomnia, and cravings